miércoles, 29 de febrero de 2012

IDLY FRY - VERSION 2

Recently my MIL was telling about the idly fry she had in her brother's place. I was attracted by the simple recipe and we tried with the left over idlies.It was very nice & tasty. Usually i add G&G , garam masala to make the fry. But this version is completely different from mine.No need to deep fry the idlies too. So its an easy & low calorie food.Do try this let me know friends.

idly fry masala

INGREDIENTS :

  • Left over idlies - 15 nos
  • Sesame oil - 2 tbsp
  • Salt - As needed.

To roast & grind :

  • Coriander seeds - 1 tbsp
  • Red chilly - 4 nos ( long variety )
  • Grated Coconut - 1 tbsp
  • Small onion - 10 nos or Big onion - 1 no
  • Jeera / cumin seeds- 1/2 tsp
  • Cooking Oil - 1tsp

To temper :

  • Mustard seeds - 1 tsp
  • Urad dal - 1 tbsp
  • Channa dal - 1 tsbp
  • Curry leaves - few
  • Cooking oil -  1tbsp

To garnish :

  • Coriander leaves - few

Lemon juice - few drops to taste.

METHOD :

  • Heat oil in a kadai and roast the items given under 'To roast & grind ' except coconut.
  • Grind all the roasted items along with grated coconut.Add little water & grind to a smooth paste.Set aside.
  • Cut the idlies into small cubes.Mix the ground paste and toss well. Take care the idly pieces should not break.
  • In a wide mouthed kadai , add oil and temper the items given above .
  • Now add the masala coated idly pieces and saute well for few minutes by simmering the flame.Saute till the raw smell of masala disappears.
  • Switch off the flame and add the lemon juice.
  • Garnish with coriander leaves.

Serve hot !!


lunes, 27 de febrero de 2012

IDLY SAMBHAR - MIL'S VERSION

I've posted varieties of idly sambhar i learnt from my MOM & MIL.This one is my MIL's special sambhar.My hubby loves this a lot . So i make at least once in a week.It tastes similar to hotel sambhar.

idly sambhar toordal1

INGREDIENTS

  • Tamarind - A small gooseberry size

To pressure cook:

  • Toor dal - 1/4 cup
  • Potato - 1 no (big)
  • Turmeric powder - A pinch
  • Water - As needed.

To Roast & grind :

  • Oil - 1/2 tsp
  • Methi seeds - 1/4 tsp
  • Coriander seeds - 1tbsp
  • Channa dal - 1.5 tsp
  • Red chilly - 1 no (big)
  • Hing - 1/4 tsp

To saute:

  • Shallots / small onion - 15 nos
  • Tomato - 1 no (cut into small pieces)
  • Curry leaves - a few
  • Sambhar powder - 1/2 tsp
  • Salt & water - As needed

To temper:

  • Oil - 1 tbsp
  • Mustard seeds - 1/2 tsp
  • Jeera - 1/2 tsp
  • Urad dal - 1/2 tsp

To garnish:

  • Coriander leaves - a few
  • Ghee - 1 tbsp (for flavor)

METHOD:

  1. Soak the tamarind in warm water for 20 mins and take the extract.Set aside.
  2. Pressure cook all the ingredients given under 'to pressure cook' till one whistle.Mash the dal and set aside.
  3. Heat oil in a kadai and roast all the items given above in the same order till nice aroma arises.Powder and keep aside.
  4. In the same kadai , add oil and saute the items given under :to saute: .
  5. Saute till tomato turns mushy.Then add the sambhar powder , tamarind extract , hing & salt.
  6. Allow it to boil till the onion gets cooked.
  7. Now add the mashed dal & powdered spices.
  8. Mix well & boil for sometime.(. Be careful while adding the powder because it may form lumps.So gently stir in & sprinkle the powder simultaneously.)
  9. Finally temper all the ingredients given under 'to temper' and switch off the stove. Garnish with coriander leaves.Transfer to the serving bowl and top it with a tbsp of ghee .( i add only when there is a guest ;) )

Enjoy with soft idlies & crispy dosas by adding sesame oil!!

Variations :

** For the exact restaurant style sambhar , add a few curry leaves  while roasting the ingredients given for sambhar powder.
** Also try adding a tsp of grated coconut for additional flavor while roasting.
** Add a small piece of jaggery along with the tamarind extract. (i add very rarely)
** Add veggies like brinjal , Drumstick and carrot to make it more healthy.

In this sambhar we should add very less tamarind extract.So it will taste mild and less spicy. If u want it more spicy & tangy , add pinched red chillies while tempering and squeeze some drops of lime juice before serving.

KITCHEN CLINIC :

TOOR DAL :

Pigeon peas are nutritionally important, as they contain high levels ofprotein and the important amino acids methionine, lysine, and tryptophan. In combination with cereals, pigeon peas make a well-balanced human food.

Other common names

Other common names are तुवरि (tuvari) in Sanskrit, arhar(Hindi/Bangla:অরহর), Rohor (Assamese), Rahar (Nepali), red gram, toovar/toor (Gujarati/Marathi/Punjabi), tuvaram paruppu (Tamil: துவரம்பருப்பு),tuvara (Malayalam :'തുവര' ),togari (Kannada), Kandi(కంది)(Telugu), Yewof ater (Amharic), gandul, guandul, guandu, Congo pea, Gungo pea, Gunga pea, and no-eye pea.

USES:

It is useful in the treatment of internal organ swelling. Some herbal practitioners/researchers are of the opinion that it diminishes the swelling of internal organs like stomach, liver, intestines etc. In case of wound or cancer of these organs it is helpful in reducing them. Its recommended usage is: Green leaves of Pigeon peas around 10 grams along with 7 black peppers should be finely ground and mixed in water and then taken as a drink. Green leaves of Pigeon peas ground in water and added to half boiled water should be applied externally on the affected body part. Pigeon peas should be cooked in water (as dal, an Indian dish) and its water should be given to the patient.


Green Chile Cheeseburger

I have always liked hamburgers. But when I was pregnant, I LOVED them. I ate them nearly every week, more often if possible. We mostly made our own at home, but we did eat them out occasionally - a few times at Red Robin (teriyaki burger with pineapple), if I was lucky enough to get my prenatal appointment scheduled just before lunch. I was not above fast food burgers either, and may have waddled over to McDonalds (more than once) on my lunch break for a hamburger (regular burger, extra ketchup). At home my favorite was a burger cooked on the barbecue with barbecue sauce and topped with cheese and relish. I never got very fancy, because spending time on fancy burgers meant it took longer before I could start eating.

We haven't had burgers very often lately, and I'm not sure why. It seems I am always looking for fast and easy and cheap and healthy meals, and I guess I forgot that a burger can fit that bill. Hey, 3 out of 4 ain't bad.

We were talking about burgers a few weeks ago and this recipe popped into my head - Robert Olguin's Buckhorn Burger recipe from Bobby Flay's Throwdown cookbook.


A green chile cheeseburger sounds like a lot of work, but this one really isn't. Cook your burger, and while it's cooking, heat a small pan, with a touch of oil, and add some diced red onion. Let that cook for a couple of minutes, then divide into piles (1 pile for each burger you are cooking). Top each pile with some cheese and let it sit over low heat to melt the cheese and soften the onions. In another pan mix some diced green chiles (we used canned) and some granulated garlic and warm through. Spoon the chiles on to the onion and cheese piles. Put your burgers on the buns, top the patty's with the onion/cheese/chile piles, and garnish with lettuce, tomato, pickles and mustard.

Yum, yum.

jueves, 23 de febrero de 2012

Brussels Sprouts and Miso Dressing Recipe


Add to my list of New Year's resolutions, use more condiments and ingredients lurking in the fridge. My refrigerator is packed with Chinese sauces, jams and jellies, and various sauces and mustards. Sometimes I barely have room for anything else! So I am trying to use the things I probably used once and then forgot about.

First up, miso. I love the salty savory rich flavor of miso, which is a fermented soy bean paste that is like pure umami. You've probably had miso in soup at a Japanese restaurant. I especially like white or shiro miso which also has some sweet buttery notes. I've used it in soup and salad dressings and found that it complements many vegetables. In David Chang's cookbook Momofuku Cooking at Home is a recipe for miso butter sauce which is more like paste, that he was inspired to make after eating miso butter ramen in Japan. He adds a touch of sherry vinegar. In my recipe I make an olive oil based dressing with a touch of buttery white miso. The finished dish tastes much richer than it is.

If you are looking for more ways to use miso, this dressing is a good start. Try using it on other vegetables; I think it would be particularly good on spinach, kale, carrots or cauliflower. You could also use it on salad. Let me know if you have any other tips for using miso!

Roasted Brussels Sprouts with Creamy Miso Dressing

Serves 4

1 pound brussels sprouts
1 Tablespoon extra virgin olive oil
1/4 teaspoon kosher salt

2 Tablespoons white miso
2 Tablespoons extra virgin olive oil
1 Tablespoon water
3/4 teaspoon Dijon mustard
1/2 teaspoon lemon juice

Preheat oven to 400 degrees F.

Make dressing by whisking together the miso, olive oil, water, mustard and lemon juice. Taste for seasonings and adjust as you like. The dressing can be kept in the refrigerator for several days, just bring to room temperature and whisk again before serving.

Trim the stem ends of the Brussels sprouts, cut each in half lengthwise, then toss them in a bowl with the olive oil and salt until they are well coated. Transfer sprouts to a roasting pan or rimmed sheet pan (line with tin foil for easier cleaning) and roast for 30 minutes, stirring once or twice so they cook evenly. Brussels sprouts should be beginning to brown on the outside and tender on the inside. Place the sprouts in a serving bowl or platter and drizzle with the dressing.

Enjoy!

martes, 21 de febrero de 2012

Wine of the Week: La Metropole Rouge

It's always good to have a standby wine that will go with virtually everything and La Metropole rouge fits the bill. Sure, the 'ooo-la-la' label isn't going to impress wine snobs but the content - a blend of Syrah, Grenache, Carignan and Cabernet Franc from the Roussillon region of southern France - is more than generous for the £4.99 price tag. They suggest drinking it with rich stews such as Lancashire hotpot or boeuf en daube or with simple grilled meats - I'd add stalwarts like sausage and mash, shepherds pie and lasagne. Just the sort of lipsmacking red you need for everyday drinking.
 
Although I wasn't overly impressed by the accompanying La Metropole Blanc when I tasted it back in the spring, it may well have settled by now and at the same price it's worth a punt too. It's a typically southern blend of Marsanne, Grenache Blanc, Roussanne and Viognier with a touch of Chardonnay and should work well with robust seafood dishes like grilled prawns with garlic or Spanish-style fish stews.

And while you're in the Co-op you might try a bottle of the Crouzes Old Vine Carignan, which is currently on offer at £4.39. I haven't tried the 2010 vintage but it's a reliable stalwart - a big chunky southern French red that would again work well with dark beefy stews or pies. Or as a base for mulled wine.

sábado, 18 de febrero de 2012

California Olive Ranch Extra Virgin Olive Oil

California Olive Ranch
California is producing some very good extra virgin olive oil, some using old European varieties of olives, harvested the old fashioned way, and--some high quality extra virgin olive oil harvested in a very modern way, for a fraction of the price. So how is possible to get high quality extra virgin olive oil at a low price? Last week I visited California Olive Ranch, the largest California olive oil producer, and learned just how they do it.

California Olive Ranch
It all comes down to freshness and quantity. California Olive Ranch plants three varieties, arbequina, arbosana from Spain and koroneiki from Greece. Their olive orchards look nothing like what you may have seen in Europe. The olive trees are pruned into a hedge shape that is harvested mechanically, using a harvester specially developed for shaking the trees to get the olives off without damaging them. Less damage means better quality oil.

Here are some numbers for California Olive Ranch:

Their olive trees grow 6-8 feet high

Trees are planted 5 feet apart

There is 13 feet between each row

There are about 675 trees planted per acre

Each tree yields 7-12 pounds of olives

Only 20% of the olive is oil, 55% is water

12 harvesters run 24 hours a day during harvest season

5,000 acres are owned by the company

5,000 acres are managed by 67 farmers who have long term leases

Each truck holds 66,000 pounds of olives

Each truck is unloaded in 35 minutes

California Olive Ranch
Some more facts:

The tree trimmings are mulched

The ground pits and olives, called pomace, is fed to cattle

California Olive Ranch is using bird boxes and buffer zones to minimize the use of pesticides and tests each batch of olives, and has test plots for organic olives

California Olive Ranch
If you ever get a chance to ride a harvester and see the olives jiggle off the trees I highly recommend it! That I got to share the experience with blogging friends Chef John from Food Wishes, Chrystal Baker from The Duo Dishes, Aleta Watson from The Skillet Chronicles, and Jane Bonacci from The Heritage Cook made it all the more sweet!

California Olive Ranch
Speaking of sweet, all exra virgin olive oil should be a balance of fruity, bitter and pungent. The best way to find your favorite, is to taste them...however...California Olive Ranch uses descriptors like intense and bold and mild to help you find one to your taste.

California Olive Ranch
* If you want the freshest olive oil, known as 'olio nuovo in Italy, sign up to buy California Olive Ranch's Limited Reserve.

* If you like a buttery mild oil without too much bite, look for their basic extra virgin olive oil

* If you like a fruitier variety, try the Arbequina

* The Arbosana is most complex

* The Miller's blend is bold and balanced (and a favorite of some bloggers, food writers and chefs too.)

My thanks to California Olive Ranch for inviting me up to visit during harvest and letting me sample their fresh oils!

viernes, 17 de febrero de 2012

http://feedproxy.google.com/~r/blogspot/sBff/~3/uxLTanvnZXg/lettuce-entertain-you-and-get-to-know.html

This quick and dirty video recipe for grilled romaine hearts was shot on location at Tanimura & Antle, a family-owned lettuce farm we toured as part of the Get to Know a California Farmer field trip Michele and I just returned from in Carmel, CA.

The event was to introduce their website and, as the name implies, help us get to know a farmer, and that's what we did. We got a fascinating look into how lettuce gets from their farm to your table. Brian Antle, the farm's Harvest Manager, ran the tour, and it was a joy to hear him talk with such pride about what his and the Tanimura family had created from this land. 


After the tour we were treated to a wonderful lunch showing off some of the farm's famous foliage. The grilled romaine salad you'll see in the video was a big hit, but we also had some beautiful pizzas, as you can see below. It always feels special to eat produce that was just picked hours before.


You'll also see a short video I did showing how the lettuce goes from dirt to final packaging on this slow-rolling mobile processing plant. You'll have to pardon the dirty lens, as I hadn't planned on filming in the field, and never checked it. I believe the smudge is gumbo, but there's really no way to tell for sure. Don't let that deter you, or you'll miss a cameo by social media guru, Jay Baer, on a bed of lettuce.


After lunch we got to tour Naturipe Farms, one of the largest berry producers in the state. Our guide, Tom, did a great job of explaining all the challenges that go into growing berries, especially strawberries. I learned that organic doesn't mean that no pesticides are used. They just need to be certified pesticides, and are often the same ones used in conventional farming. The highlight for me was his explaining how fish meal is regularly used to fertilize organic strawberries, unbeknownst to most vegans we assumed.


Anyway, it was a really fun trip, and I want to thank Adfarm and Get to Know a California Farmer for inviting us. Also, huge thanks to the farmers who shared their stories and delicious products with us. For more information on Get to Know a California Farmer, please check out their website! It's a fantastic way to connect directly with the people growing the food you put on your tables every day.

They're also running a sweepstakes on the Facebook page where you could win $10,000 worth of groceries. It's only open to California residents, and ends soon, so get over there and check it out. Enjoy!

Grilled Romaine Salad

How Lettuce is Harvested

jueves, 16 de febrero de 2012

I Love Thai Cooking

Stir Fried Shanghai Noodles with Beef title=
Sometimes the recipes I try from food blogs work, other times they don't. On rare occasions they are so good they become 'keepers' that I know I will cook again and again. The other night I made the Stir Fried Shanghai Noodles with Beef recipe from I Love Thai Cooking/Pranee's Thai Kitchen. It was very quick, easy and inexpensive to make and absolutely delicious! If you are looking for the way to make one steak serve two people, this is it.

The recipe uses some staple ingredients you probably already have on hand like soy sauce, oyster sauce and sesame oil. I found fresh Shanghai noodles in a two pound bag at a local Asian grocery store. I used a flat iron steak instead of flank steak and Mirin in place of the rice wine or sake so I didn't add the sugar. I also added one slivered green onion at the end of cooking. I followed the instructions pretty closely so I am not going to reprint the recipe but suggest you head to Pranee's blog to find it.

Pranee's blog has mostly Thai recipes, ingredient guides and travel posts. Learn about exotic fruit like durian and vegetables like bitter melon, find recipes for unusual dishes such as Sunflower Sprout Salad with Chili-Lime Vinaigrette. It's definitely worthy of a bookmark.